I’m beginning to feel like my small habit might be too small. I’ve been doing it for 20 days now and I’m beginning to feel restless, like there’s more that I could be doing. Deja vu…
We’re one-third of the way there guys! Officially just hit the 20 day mark.
Issues that came up during the week
Last week we didn’t have any issues, so we talked about how one small habit can lead to bigger changes. Despite having just talked about that, I’m beginning to feel like my small habit might be too small. I’ve been doing it for 20 days now and I’m beginning to feel restless, like there’s more that I could be doing. Deja vu to the beginning of the year anyone? I don’t want to ignore this feeling, but I don’t want to keep making the same mistakes over and over again, so I decided to hit the books…web pages…and find out what I can do to help alleviate this feeling. Check out what I found!
Continue reading “Can a Small Habit be too Small?”
Introducing my first habit
Welcome to The Habit Tracker! If you’ve read the ‘About’ page, then you know that I started tracking my habits in January 2019 (just 3 months before this post was written) as part of my New Years Resolution. What you might not have gotten from the ‘About’ page is that I chose my first habit out of necessity. I found myself waking up late and groggy every morning, causing me to rush to work. Obviously, this was causing me a lot of stress. So, my first habit was to wake up every weekday at 6am and every weekend at 7am.
Continue reading “Introduction to Habit #3 – Morning Showers”