Introduction to Habit #3 – Morning Showers

Introducing my first habit

Welcome to The Habit Tracker! If you’ve read the ‘About’ page, then you know that I started tracking my habits in January 2019 (just 3 months before this post was written) as part of my New Years Resolution. What you might not have gotten from the ‘About’ page is that I chose my first habit out of necessity. I found myself waking up late and groggy every morning, causing me to rush to work. Obviously, this was causing me a lot of stress. So, my first habit was to wake up every weekday at 6am and every weekend at 7am.

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