Knowing WHY You’re Doing a Habit Can Help You Overcome Obstacles (Habit #3, Update #1)

The first thing I had to ask myself was, “what am I trying to gain from this habit?” Am I doing it to improve my hygiene or to help me wake up in the morning? When I first wrote this habit down (back in January), I thought it would be to improve my hygiene, but the reality is…

Milestone reached

Woohoo! I’ve reached my first milestone! I’ve been showering every morning for the last 5 days. This may seem simple to some people, but for me, it’s kind of a big deal. By taking this small step, I’m one step closer to creating a morning routine for myself and one step closer to living the life that I want to live.

Issues encountered this week

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