Challenges and Benefits of the 10 Minute Clean Up Habit (Update #1)

We are one week into this new habit of cleaning the house for 10 minutes every day. This week went pretty well; we complete 5/7 days. Here are some of the challenges and benefits that we experienced this week…

Hello and happy Monday, everyone! We are one week into this new habit of cleaning the house for 10 minutes every day. This week went pretty well; we complete 5/7 days (so not perfect, but not bad).

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One Small Habit Can Lead to Bigger Changes (Habit #3, Update #2)

When I chose this habit, it was to help me wake up easier in the mornings, not really to improve my hygiene. However, a neat “side effect” of doing this habit is that it is improving my hygiene! Once I’m in the shower, I feel like I might as well wash up, brush my teeth, and/or shave. Just by doing this habit…

Milestone reached

As of this update, I have reached the 10 day milestone of Habit #3 – Morning Showers!

Progress from previous weeks

If you had a chance to look at last weeks update, than you may remember that I was having trouble with consistency. After some self-reflection, I decided that since the showers were ultimately to help me wake up, if I woke up okay without one, I would skip the day, but not break my chain. There was only one instance this week where I considered doing this, but in the end, decided that the warm water would feel nice. I’m choosing to take that as a good sign, but we’ll know more in later weeks.

Continue reading “One Small Habit Can Lead to Bigger Changes (Habit #3, Update #2)”