Milestone reached
As of this update, I have reached the 10 day milestone of Habit #3 – Morning Showers!
Progress from previous weeks
If you had a chance to look at last weeks update, than you may remember that I was having trouble with consistency. After some self-reflection, I decided that since the showers were ultimately to help me wake up, if I woke up okay without one, I would skip the day, but not break my chain. There was only one instance this week where I considered doing this, but in the end, decided that the warm water would feel nice. I’m choosing to take that as a good sign, but we’ll know more in later weeks.
Continue reading “One Small Habit Can Lead to Bigger Changes (Habit #3, Update #2)”